Julien Baf v2000m/2:00r...22 row
14,000
Meters
58:42.2
Time
2:05.7
Pace
915
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 14,065 |
| Overall Time | 1:08:12.2 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 1180 |
| Drag Factor | 123 |
February 11, 2026 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:42.2 | 14,000 | 2:05.7 | 176 | 935 | 20 | |
| 8:35.8 | 2,000 | 2:08.9 | 163 | 879 | 18 | |
| r: 2:00 | 14 | |||||
| 4:10.7 | 1,000 | 2:05.3 | 178 | 919 | 18 | |
| 0:38.6 | 200 | 1:36.5 | 389 | 1585 | 31 | |
| 3:25.0 | 800 | 2:08.1 | 166 | 895 | 19 | |
| 0:38.8 | 200 | 1:37.0 | 383 | 1577 | 31 | |
| 3:25.4 | 800 | 2:08.3 | 165 | 876 | 19 | |
| 0:38.4 | 200 | 1:36.0 | 396 | 1593 | 34 | |
| 3:25.6 | 800 | 2:08.5 | 165 | 875 | 19 | |
| r: 2:30 | 18 | |||||
| 4:24.5 | 1,000 | 2:12.2 | 151 | 857 | 18 | |
| 0:39.2 | 200 | 1:38.0 | 372 | 1561 | 34 | |
| 3:31.1 | 800 | 2:11.9 | 152 | 835 | 18 | |
| 0:38.8 | 200 | 1:37.0 | 383 | 1577 | 36 | |
| 3:27.9 | 800 | 2:09.9 | 160 | 865 | 19 | |
| 0:38.6 | 200 | 1:36.5 | 389 | 1585 | 36 | |
| 3:29.0 | 800 | 2:10.6 | 157 | 844 | 19 | |
| r: 2:30 | 22 | |||||
| 4:23.9 | 1,000 | 2:11.9 | 152 | 845 | 18 | |
| 0:38.9 | 200 | 1:37.2 | 381 | 1573 | 37 | |
| 3:32.6 | 800 | 2:12.8 | 149 | 829 | 18 | |
| 0:39.3 | 200 | 1:38.2 | 369 | 1557 | 38 | |
| 3:32.5 | 800 | 2:12.8 | 149 | 830 | 19 | |
| 0:39.5 | 200 | 1:38.7 | 363 | 1549 | 36 | |
| 3:28.0 | 800 | 2:10.0 | 159 | 865 | 18 | |
| r: 2:30 | 11 | |||||
| r65 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.