Julien Baf 20:05 row
4,555
Meters
20:05.6
Time
2:12.3
Pace
278
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 111 |
March 18, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,555 | 2:12.3 | 151 | 830 | 278 | 22 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 22 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 25 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 |
| 20:05.6 | 13 | 3:35.3 | 35 | 420 | 0 | 0 |
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Workout Graph
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