Julien Baf v2000m/5:00r...8 row
3,250
Meters
12:47.2
Time
1:58.0
Pace
241
Calories
| Rest Distance | 335 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 3,585 |
| Overall Time | 33:47.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 320 |
| Drag Factor | 110 |
March 25, 2026 18:31:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.2 | 3,250 | 1:58.0 | 213 | 1130 | 25 | |
| 9:02.1 | 2,000 | 2:15.5 | 141 | 803 | 19 | |
| r: 5:00 | 194 | |||||
| 0:22.1 | 125 | 1:28.4 | 507 | 1954 | 44 | |
| r: 1:30 | 23 | |||||
| 0:44.3 | 250 | 1:28.6 | 503 | 2031 | 39 | |
| r: 1:30 | 18 | |||||
| 0:45.4 | 250 | 1:30.8 | 468 | 1903 | 38 | |
| r: 1:30 | 18 | |||||
| 0:23.1 | 125 | 1:32.4 | 444 | 1714 | 39 | |
| r: 7:00 | 22 | |||||
| 0:22.7 | 125 | 1:30.8 | 468 | 1903 | 42 | |
| r: 1:30 | 21 | |||||
| 0:45.4 | 250 | 1:30.8 | 468 | 1903 | 40 | |
| r: 1:30 | 21 | |||||
| 0:22.2 | 125 | 1:28.8 | 500 | 1945 | 41 | |
| r: 1:30 | 18 | |||||
| r335 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.