Julien Baf 2x4000m/r row
8,000
Meters
38:24.8
Time
2:24.0
Pace
525
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 38:24.8 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 15 |
| Stroke Count | 599 |
| Drag Factor | 119 |
June 09, 2026 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:24.8 | 8,000 | 2:24.0 | 117 | 820 | 15 |
| 16:33.1 | 4,000 | 2:04.1 | 183 | 949 | 18 |
| 21:51.7 | 4,000 | 2:43.9 | 79 | 721 | 14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.