Julien Baf v20:00/3:00r...2 row
9,353
Meters
40:00.0
Time
2:08.3
Pace
0
Calories
176
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,374 |
| Overall Time | 49:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 19, 2026 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,353 | 2:08.3 | 166 | 870 | 18 | 176 | |
| 20:00.0 | 4,665 | 2:08.6 | 165 | 864 | 18 | 171 | |
| r: 3:00 | 11 | ||||||
| 20:00.0 | 4,688 | 2:07.9 | 167 | 873 | 18 | 181 | |
| r: 6:00 | 10 | ||||||
| r21 |