Julien Baf 3x30:00/5:00r row
19,835
Meters
1:30:00.0
Time
2:16.1
Pace
0
Calories
146
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 19,867 |
| Overall Time | 1:45:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 24, 2026 13:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,835 | 2:16.1 | 139 | 777 | 18 | 146 |
| 30:00.0 | 6,511 | 2:18.2 | 133 | 756 | 18 | 146 |
| 30:00.0 | 6,612 | 2:16.1 | 139 | 776 | 18 | 149 |
| 30:00.0 | 6,713 | 2:14.0 | 145 | 798 | 18 | 143 |
| r32 |
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Workout Graph
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