Julien Baf 3x30:00/5:00r row
20,260
Meters
1:30:00.0
Time
2:13.2
Pace
0
Calories
149
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,280 |
| Overall Time | 1:45:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 31, 2026 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,260 | 2:13.2 | 148 | 808 | 18 | 149 |
| 30:00.0 | 6,741 | 2:13.5 | 147 | 806 | 18 | 150 |
| 30:00.0 | 6,783 | 2:12.6 | 150 | 814 | 18 | 148 |
| 30:00.0 | 6,736 | 2:13.6 | 147 | 804 | 18 | 151 |
| r20 |
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Workout Graph
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