Julien Baf v1000m/5:00r...3 row
13,000
Meters
58:20.4
Time
2:14.6
Pace
0
Calories
148
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,035 |
| Overall Time | 1:13:20.4 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 09, 2026 13:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:20.4 | 13,000 | 2:14.6 | 143 | 793 | 18 | 148 | |
| 4:47.8 | 1,000 | 2:23.9 | 117 | 700 | 20 | 144 | |
| r: 5:00 | 9 | ||||||
| 26:57.4 | 6,000 | 2:14.7 | 143 | 790 | 18 | 149 | |
| r: 5:00 | 10 | ||||||
| 26:35.2 | 6,000 | 2:12.9 | 149 | 812 | 18 | 151 | |
| r: 5:00 | 16 | ||||||
| r35 |
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Workout Graph
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