Guillaume Gintrand 4x500m/1:00r SkiErg
2,000
Meters
6:52.0
Time
1:43.0
Pace
158
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,070 |
| Overall Time | 10:52.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 46 |
| Stroke Count | 316 |
| Drag Factor | 96 |
February 19, 2026 20:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.0 | 2,000 | 1:43.0 | 320 | 1402 | 46 | |
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 41 | |
| 1:43.1 | 500 | 1:43.1 | 319 | 1399 | 45 | |
| 1:43.4 | 500 | 1:43.4 | 317 | 1389 | 46 | |
| 1:43.3 | 500 | 1:43.3 | 318 | 1392 | 52 | |
| r70 |
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Workout Graph
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