Guillaume Gintrand 4x500m/1:00r row
2,000
Meters
6:39.1
Time
1:39.7
Pace
166
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,059 |
| Overall Time | 10:39.1 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1512 |
| Stroke Rate | 27 |
| Stroke Count | 182 |
| Drag Factor | 201 |
February 19, 2026 20:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.1 | 2,000 | 1:39.7 | 352 | 1512 | 27 | |
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 28 | |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 27 | |
| 1:42.0 | 500 | 1:42.0 | 330 | 1435 | 27 | |
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 27 | |
| r59 |
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Workout Graph
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