Guillaume Gintrand 4x500m/1:00r SkiErg
2,000
Meters
6:55.8
Time
1:43.9
Pace
157
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,059 |
| Overall Time | 10:55.8 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 45 |
| Stroke Count | 318 |
| Drag Factor | 81 |
March 05, 2026 12:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.8 | 2,000 | 1:43.9 | 312 | 1372 | 45 | |
| 1:40.2 | 500 | 1:40.2 | 348 | 1497 | 45 | |
| 1:43.0 | 500 | 1:43.0 | 320 | 1402 | 47 | |
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 44 | |
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 47 | |
| r59 |
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Workout Graph
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