Guillaume Gintrand 6x300m/1:00r SkiErg
1,800
Meters
6:04.8
Time
1:41.3
Pace
146
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,890 |
| Overall Time | 12:04.8 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 48 |
| Stroke Count | 292 |
| Drag Factor | 98 |
March 12, 2026 13:01:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.8 | 1,800 | 1:41.3 | 336 | 1457 | 48 | |
| 0:58.4 | 300 | 1:37.3 | 380 | 1606 | 50 | |
| 1:01.4 | 300 | 1:42.3 | 327 | 1424 | 48 | |
| 1:01.9 | 300 | 1:43.1 | 319 | 1397 | 47 | |
| 1:00.2 | 300 | 1:40.3 | 347 | 1492 | 48 | |
| 1:01.3 | 300 | 1:42.1 | 328 | 1429 | 47 | |
| 1:01.7 | 300 | 1:42.8 | 322 | 1407 | 49 | |
| r90 |
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Workout Graph
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