Guillaume Gintrand 20:00 SkiErg
4,816
Meters
20:00.0
Time
2:04.5
Pace
306
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 79 |
March 16, 2026 13:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,816 | 2:04.5 | 181 | 918 | 306 | 32 |
| 4:00.0 | 903 | 2:12.8 | 149 | 825 | 55 | 31 |
| 8:00.0 | 964 | 2:04.4 | 181 | 915 | 61 | 32 |
| 12:00.0 | 980 | 2:02.4 | 191 | 945 | 63 | 33 |
| 16:00.0 | 982 | 2:02.1 | 192 | 945 | 63 | 33 |
| 20:00.0 | 987 | 2:01.5 | 195 | 960 | 64 | 33 |
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Workout Graph
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