Guillaume Gintrand 5x500m/1:00r SkiErg
2,500
Meters
8:51.7
Time
1:46.3
Pace
190
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,589 |
| Overall Time | 13:51.7 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 41 |
| Stroke Count | 367 |
| Drag Factor | 78 |
March 25, 2026 13:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.7 | 2,500 | 1:46.3 | 291 | 1301 | 41 | |
| 1:43.2 | 500 | 1:43.2 | 318 | 1395 | 41 | |
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 44 | |
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 44 | |
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 38 | |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 39 | |
| r89 |
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Workout Graph
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