Guillaume Gintrand 4x250m/1:00r SkiErg
1,000
Meters
3:18.8
Time
1:39.4
Pace
82
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,065 |
| Overall Time | 7:18.8 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 50 |
| Stroke Count | 169 |
| Drag Factor | 102 |
May 13, 2026 13:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.8 | 1,000 | 1:39.4 | 356 | 1484 | 50 | |
| 0:48.1 | 250 | 1:36.2 | 393 | 1646 | 54 | |
| 0:50.0 | 250 | 1:40.0 | 350 | 1440 | 49 | |
| 0:50.1 | 250 | 1:40.2 | 348 | 1437 | 51 | |
| 0:50.6 | 250 | 1:41.2 | 338 | 1422 | 50 | |
| r65 |
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Workout Graph
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