Kate Mingo 6000m row
6,000
Meters
36:36.5
Time
3:03.0
Pace
302
Calories
120
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 31 |
| Stroke Count | 1138 |
| Drag Factor | 137 |
February 07, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:36.5 | 6,000 | 3:03.0 | 57 | 494 | 302 | 31 | 120 |
| 7:19.0 | 1,200 | 3:02.9 | 57 | 492 | 60 | 31 | 112 |
| 7:13.5 | 2,400 | 3:00.6 | 59 | 498 | 60 | 33 | 117 |
| 8:10.8 | 3,600 | 3:24.5 | 41 | 440 | 60 | 28 | 113 |
| 7:18.5 | 4,800 | 3:02.7 | 57 | 492 | 60 | 31 | 123 |
| 6:34.6 | 6,000 | 2:44.4 | 79 | 565 | 62 | 33 | 139 |
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Workout Graph
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