Kate Mingo 6000m row
6,000
Meters
33:31.9
Time
2:47.6
Pace
308
Calories
137
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 32 |
| Stroke Count | 1091 |
| Drag Factor | 141 |
February 09, 2026 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:31.9 | 6,000 | 2:47.6 | 74 | 551 | 308 | 32 | 137 |
| 7:13.2 | 1,200 | 3:00.5 | 60 | 506 | 61 | 31 | 115 |
| 6:47.1 | 2,400 | 2:49.6 | 72 | 539 | 61 | 33 | 131 |
| 6:32.7 | 3,600 | 2:43.6 | 80 | 568 | 62 | 33 | 139 |
| 6:29.6 | 4,800 | 2:42.3 | 82 | 572 | 62 | 33 | 149 |
| 6:29.2 | 6,000 | 2:42.1 | 82 | 573 | 62 | 33 | 152 |
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Workout Graph
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