Kate Mingo 6000m row
6,000
Meters
33:01.1
Time
2:45.0
Pace
310
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 34 |
| Stroke Count | 1148 |
| Drag Factor | 148 |
February 11, 2026 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:01.1 | 6,000 | 2:45.0 | 78 | 563 | 310 | 34 | 127 |
| 6:40.2 | 1,200 | 2:46.7 | 75 | 557 | 62 | 33 | 73 |
| 6:34.3 | 2,400 | 2:44.2 | 79 | 566 | 62 | 35 | 131 |
| 6:34.8 | 3,600 | 2:44.5 | 79 | 565 | 62 | 35 | 136 |
| 6:44.2 | 4,800 | 2:48.4 | 73 | 543 | 61 | 35 | 144 |
| 6:27.5 | 6,000 | 2:41.4 | 83 | 585 | 63 | 36 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.