Kate Mingo 10000m row
10,000
Meters
1:06:32.7
Time
3:19.6
Pace
500
Calories
114
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 31 |
| Stroke Count | 2082 |
| Drag Factor | 149 |
February 12, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:32.7 | 10,000 | 3:19.6 | 44 | 450 | 500 | 31 | 114 |
| 12:11.0 | 2,000 | 3:02.7 | 57 | 492 | 100 | 34 | 121 |
| 12:22.7 | 4,000 | 3:05.6 | 55 | 484 | 100 | 34 | 115 |
| 13:42.4 | 6,000 | 3:25.6 | 40 | 437 | 100 | 32 | 113 |
| 15:03.0 | 8,000 | 3:45.7 | 30 | 398 | 100 | 27 | 101 |
| 13:13.6 | 10,000 | 3:18.4 | 45 | 453 | 100 | 31 | 122 |
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Workout Graph
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