Kate Mingo 2756m row
2,756
Meters
19:19.7
Time
3:30.3
Pace
138
Calories
73
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 28 |
| Stroke Count | 533 |
| Drag Factor | 186 |
February 14, 2026 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:19.7 | 2,756 | 3:30.3 | 38 | 428 | 138 | 28 | 73 |
| 5:51.3 | 1,000 | 2:55.6 | 65 | 522 | 51 | 33 | 74 |
| 7:47.6 | 2,000 | 3:53.8 | 27 | 384 | 50 | 25 | 72 |
| 5:22.1 | 2,756 | 3:33.0 | 36 | 413 | 37 | 27 | 73 |
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Workout Graph
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Detected some HRM instability.