Kate Mingo 1:07 row
253
Meters
1:07.7
Time
2:13.7
Pace
15
Calories
90
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 35 |
| Stroke Count | 39 |
| Drag Factor | 176 |
March 01, 2026 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07.7 | 253 | 2:13.7 | 146 | 797 | 15 | 35 | 90 |
| 1:07.7 | 254 | 2:13.2 | 148 | 797 | 15 | 35 | 90 |
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Workout Graph
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