Kate Mingo 1:04 row
241
Meters
1:04.6
Time
2:14.0
Pace
14
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 35 |
| Stroke Count | 38 |
| Drag Factor | 95 |
March 01, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.6 | 241 | 2:14.0 | 145 | 780 | 14 | 35 |
| 1:04.6 | 242 | 2:13.4 | 147 | 780 | 14 | 35 |
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Workout Graph
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