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Kate Mingo 2000m row

2,000

Meters

9:57.7

Time

2:29.4

Pace

110

Calories

86

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate33
Stroke Count338
Drag Factor204

March 03, 2026 07:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:57.7 2,000 2:29.4 105 662 110 33 86
2:05.8 400 2:37.2 90 600 21 33 86
2:01.9 800 2:32.3 99 649 22 34 86
2:02.1 1,200 2:32.6 98 648 22 34 86
1:58.4 1,600 2:28.0 108 668 22 34 86
1:49.4 2,000 2:16.7 137 756 23 35 86

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Workout Graph

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