Kate Mingo 5000m row
5,000
Meters
27:54.6
Time
2:47.4
Pace
266
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 32 |
| Stroke Count | 907 |
| Drag Factor | 187 |
March 11, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:54.6 | 5,000 | 2:47.4 | 75 | 571 | 266 | 32 |
| 5:23.0 | 1,000 | 2:41.5 | 83 | 590 | 53 | 34 |
| 5:17.0 | 2,000 | 2:38.5 | 88 | 601 | 53 | 34 |
| 5:42.0 | 3,000 | 2:51.0 | 70 | 557 | 53 | 31 |
| 6:17.3 | 4,000 | 3:08.6 | 52 | 505 | 53 | 29 |
| 5:15.2 | 5,000 | 2:37.6 | 89 | 616 | 54 | 35 |
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Workout Graph
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