Kate Mingo 2000m row
2,000
Meters
10:13.0
Time
2:33.2
Pace
109
Calories
106
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 33 |
| Stroke Count | 341 |
| Drag Factor | 188 |
April 10, 2026 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.0 | 2,000 | 2:33.2 | 97 | 640 | 109 | 33 | 106 |
| 2:13.0 | 400 | 2:46.2 | 76 | 541 | 20 | 32 | 106 |
| 2:06.3 | 800 | 2:37.8 | 89 | 627 | 22 | 32 | 106 |
| 2:01.1 | 1,200 | 2:31.3 | 101 | 654 | 22 | 34 | 106 |
| 1:56.4 | 1,600 | 2:25.5 | 114 | 711 | 23 | 35 | 106 |
| 1:56.2 | 2,000 | 2:25.2 | 114 | 681 | 22 | 34 | 106 |
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Workout Graph
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