Kate Mingo 1500m row
1,500
Meters
6:53.6
Time
2:17.8
Pace
88
Calories
80
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 34 |
| Stroke Count | 236 |
| Drag Factor | 189 |
April 14, 2026 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.6 | 1,500 | 2:17.8 | 134 | 765 | 88 | 34 | 80 |
| 1:31.8 | 300 | 2:33.0 | 98 | 627 | 16 | 34 | 80 |
| 1:25.6 | 600 | 2:22.6 | 121 | 714 | 17 | 34 | 80 |
| 1:17.4 | 900 | 2:09.0 | 163 | 883 | 19 | 34 | 80 |
| 1:19.4 | 1,200 | 2:12.3 | 151 | 816 | 18 | 34 | 80 |
| 1:19.4 | 1,500 | 2:12.3 | 151 | 816 | 18 | 35 | 80 |
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Workout Graph
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