Kate Mingo 2000m row
2,000
Meters
11:06.9
Time
2:46.7
Pace
105
Calories
123
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 32 |
| Stroke Count | 365 |
| Drag Factor | 177 |
April 24, 2026 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:06.9 | 2,000 | 2:46.7 | 76 | 566 | 105 | 32 | 123 |
| 2:18.4 | 400 | 2:53.0 | 68 | 520 | 20 | 33 | 117 |
| 2:11.0 | 800 | 2:43.7 | 80 | 577 | 21 | 34 | 121 |
| 2:17.4 | 1,200 | 2:51.7 | 69 | 550 | 21 | 31 | 122 |
| 2:14.0 | 1,600 | 2:47.5 | 74 | 591 | 22 | 32 | 127 |
| 2:06.0 | 2,000 | 2:37.5 | 90 | 600 | 21 | 33 | 131 |
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Workout Graph
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