Kate Mingo 2000m row
2,000
Meters
10:03.3
Time
2:30.8
Pace
110
Calories
75
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 33 |
| Stroke Count | 334 |
| Drag Factor | 193 |
April 30, 2026 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.3 | 2,000 | 2:30.8 | 102 | 656 | 110 | 33 | 75 |
| 2:03.4 | 400 | 2:34.2 | 95 | 612 | 21 | 33 | 72 |
| 2:05.4 | 800 | 2:36.7 | 91 | 631 | 22 | 32 | 76 |
| 1:57.9 | 1,200 | 2:27.3 | 109 | 671 | 22 | 34 | 76 |
| 1:59.1 | 1,600 | 2:28.8 | 106 | 664 | 22 | 34 | 75 |
| 1:57.5 | 2,000 | 2:26.8 | 110 | 704 | 23 | 34 | 77 |
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Workout Graph
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