Kate Mingo 6000m row
6,000
Meters
41:38.4
Time
3:28.2
Pace
312
Calories
110
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 27 |
| Stroke Count | 1159 |
| Drag Factor | 176 |
May 04, 2026 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:38.4 | 6,000 | 3:28.2 | 39 | 449 | 312 | 27 | 110 |
| 5:57.0 | 1,000 | 2:58.5 | 62 | 514 | 51 | 32 | 114 |
| 6:51.3 | 2,000 | 3:25.6 | 40 | 455 | 52 | 28 | 115 |
| 8:13.0 | 3,000 | 4:06.5 | 23 | 379 | 52 | 23 | 110 |
| 6:49.2 | 4,000 | 3:24.6 | 41 | 457 | 52 | 28 | 112 |
| 7:36.1 | 5,000 | 3:48.0 | 30 | 418 | 53 | 26 | 92 |
| 6:11.7 | 6,000 | 3:05.8 | 55 | 503 | 52 | 30 | 120 |
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Workout Graph
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