Kate Mingo 1500m row
1,500
Meters
8:27.6
Time
2:49.2
Pace
78
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 33 |
| Stroke Count | 282 |
| Drag Factor | 189 |
May 15, 2026 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:27.6 | 1,500 | 2:49.2 | 72 | 553 | 78 | 33 |
| 1:50.5 | 300 | 3:04.1 | 56 | 488 | 15 | 31 |
| 1:41.5 | 600 | 2:49.1 | 72 | 532 | 15 | 34 |
| 1:39.7 | 900 | 2:46.1 | 76 | 577 | 16 | 34 |
| 1:39.3 | 1,200 | 2:45.5 | 77 | 580 | 16 | 34 |
| 1:36.7 | 1,500 | 2:41.1 | 84 | 595 | 16 | 34 |
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Workout Graph
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