Kate Mingo 2000m row
2,000
Meters
11:35.9
Time
2:53.9
Pace
104
Calories
72
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 32 |
| Stroke Count | 376 |
| Drag Factor | 182 |
May 21, 2026 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:35.9 | 2,000 | 2:53.9 | 66 | 538 | 104 | 32 | 72 |
| 2:22.2 | 400 | 2:57.7 | 62 | 506 | 20 | 33 | 77 |
| 2:17.3 | 800 | 2:51.6 | 69 | 550 | 21 | 34 | 72 |
| 2:13.4 | 1,200 | 2:46.7 | 75 | 539 | 20 | 34 | 71 |
| 2:20.4 | 1,600 | 2:55.5 | 65 | 564 | 22 | 31 | 73 |
| 2:22.7 | 2,000 | 2:58.3 | 62 | 529 | 21 | 30 | 70 |
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Workout Graph
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