Kate Mingo 6000m row
6,000
Meters
36:55.9
Time
3:04.6
Pace
315
Calories
77
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
| Stroke Count | 1113 |
| Drag Factor | 182 |
May 28, 2026 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:55.9 | 6,000 | 3:04.6 | 56 | 511 | 315 | 30 | 77 |
| 6:40.6 | 1,200 | 2:46.9 | 75 | 557 | 62 | 35 | 78 |
| 7:15.5 | 2,400 | 3:01.4 | 59 | 520 | 63 | 31 | 78 |
| 7:55.7 | 3,600 | 3:18.2 | 45 | 476 | 63 | 28 | 77 |
| 7:56.9 | 4,800 | 3:18.7 | 45 | 475 | 63 | 28 | 77 |
| 7:07.2 | 6,000 | 2:58.0 | 62 | 539 | 64 | 30 | 77 |
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Workout Graph
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