Kate Mingo 6000m row
6,000
Meters
33:20.7
Time
2:46.7
Pace
328
Calories
130
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 980 |
| Drag Factor | 182 |
September 04, 2026 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:20.7 | 6,000 | 2:46.7 | 76 | 590 | 328 | 29 | 130 |
| 6:22.5 | 1,200 | 2:39.3 | 86 | 611 | 65 | 32 | 131 |
| 6:44.7 | 2,400 | 2:48.6 | 73 | 578 | 65 | 30 | 111 |
| 6:45.4 | 3,600 | 2:48.9 | 73 | 577 | 65 | 30 | 130 |
| 7:11.3 | 4,800 | 2:59.7 | 60 | 550 | 66 | 26 | 133 |
| 6:16.8 | 6,000 | 2:37.0 | 90 | 640 | 67 | 29 | 148 |
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Workout Graph
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