Kate Mingo 2000m row
2,000
Meters
9:44.1
Time
2:26.0
Pace
115
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 31 |
| Stroke Count | 307 |
| Drag Factor | 191 |
October 07, 2026 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.1 | 2,000 | 2:26.0 | 112 | 708 | 115 | 31 | 150 |
| 1:57.5 | 400 | 2:26.8 | 110 | 674 | 22 | 34 | 135 |
| 1:54.4 | 800 | 2:23.0 | 120 | 723 | 23 | 34 | 146 |
| 1:57.0 | 1,200 | 2:26.2 | 112 | 707 | 23 | 31 | 152 |
| 2:03.7 | 1,600 | 2:34.6 | 95 | 669 | 23 | 27 | 153 |
| 1:51.5 | 2,000 | 2:19.3 | 129 | 774 | 24 | 32 | 166 |
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Workout Graph
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