John Barlow 1:15 BikeErg
311
Meters
1:15.0
Time
4:01.1
Pace
8
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| RPM | 52 |
| Revolution Count | 66 |
| Power/kg | 0.32 |
| Drag Factor | 35 |
March 04, 2026 19:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15.0 | 311 | 4:01.1 | 25 | 384 | 8 | 52 |
| 1:00.0 | 250 | 4:00.0 | 25 | 360 | 6 | 52 |
| 1:15.0 | 61 | 4:05.9 | 24 | 480 | 2 | 56 |