John Barlow 40:01 BikeErg

15,182

Meters

40:01.4

Time

2:38.1

Pace

406

Calories

122

Heart Rate

Average Watts88
Calories Per Hour608
RPM70
Revolution Count2841
Power/kg1.11
Drag Factor52

March 11, 2026 18:30:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:01.4 15,182 2:38.1 88 608 406 70 122
12:00.0 4,318 2:46.7 75 570 114 67 121
24:00.0 4,617 2:35.9 92 615 123 72 127
36:00.0 4,691 2:33.4 97 635 127 73 127
40:01.4 1,556 2:35.1 94 626 42 72 116

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Workout Graph

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