John Barlow 45:00 BikeErg
17,407
Meters
45:00.0
Time
2:35.1
Pace
468
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 76 |
| Revolution Count | 3449 |
| Power/kg | 1.19 |
| Drag Factor | 43 |
March 31, 2026 13:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 17,407 | 2:35.1 | 94 | 624 | 468 | 76 | 138 |
| 9:00.0 | 3,457 | 2:36.2 | 92 | 613 | 92 | 74 | 142 |
| 18:00.0 | 3,518 | 2:33.4 | 97 | 633 | 95 | 78 | 135 |
| 27:00.0 | 3,449 | 2:36.5 | 91 | 620 | 93 | 76 | 132 |
| 36:00.0 | 3,485 | 2:34.9 | 94 | 626 | 94 | 77 | 137 |
| 45:00.0 | 3,498 | 2:34.3 | 95 | 626 | 94 | 78 | 146 |
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Workout Graph
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