John Barlow v5:00/r...6 BikeErg

14,046

Meters

35:00.0

Time

2:29.5

Pace

388

Calories

145

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,046
Overall Time35:00.0
Average Watts105
Calories Per Hour665
RPM73
Revolution Count2582
Power/kg1.33
Drag Factor54

April 02, 2026 13:25:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
35:00.0 14,046 2:29.5 105 665 73 145
5:00.0 1,853 2:41.8 82 588 68 130
8:00.0 3,389 2:21.6 123 720 78 159
3:00.0 1,032 2:54.4 66 520 63 127
8:00.0 3,364 2:22.6 120 712 77 160
3:00.0 1,019 2:56.6 63 520 62 135
8:00.0 3,392 2:21.5 124 720 78 164

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Workout Graph

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