John Barlow 30:15 BikeErg
11,908
Meters
30:15.1
Time
2:32.4
Pace
323
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 72 |
| Revolution Count | 2205 |
| Power/kg | 1.25 |
| Drag Factor | 53 |
April 19, 2026 10:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:15.1 | 11,908 | 2:32.4 | 99 | 640 | 323 | 72 | 131 |
| 5:00.0 | 1,963 | 2:32.8 | 98 | 636 | 53 | 73 | 131 |
| 10:00.0 | 1,947 | 2:34.0 | 96 | 636 | 53 | 72 | 134 |
| 15:00.0 | 1,970 | 2:32.2 | 99 | 636 | 53 | 73 | 130 |
| 20:00.0 | 1,948 | 2:34.0 | 96 | 636 | 53 | 72 | 129 |
| 25:00.0 | 1,972 | 2:32.1 | 99 | 636 | 53 | 73 | 132 |
| 30:00.0 | 2,010 | 2:29.2 | 105 | 660 | 55 | 75 | 132 |
| 30:15.1 | 99 | 2:32.5 | 99 | 715 | 3 | 72 | 133 |
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Workout Graph
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