Stef Paltera 1000m row
1,000
Meters
3:42.8
Time
1:51.4
Pace
72
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 166 |
March 05, 2026 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1163 | 72 | 26 |
| 1:51.1 | 500 | 1:51.1 | 255 | 1166 | 36 | 28 |
| 1:51.7 | 1,000 | 1:51.7 | 251 | 1160 | 36 | 26 |
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Workout Graph
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