Stef Paltera 1000m row

1,000

Meters

3:42.8

Time

1:51.4

Pace

72

Calories

Average Watts253
Calories Per Hour1171
Stroke Rate26
Stroke Count99
Drag Factor166

March 05, 2026 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:42.8 1,000 1:51.4 253 1171 72 26
1:51.1 500 1:51.1 255 1178 36 28
1:51.7 1,000 1:51.7 251 1164 36 26

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Workout Graph

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