Janelle Stark 5000m SkiErg
5,000
Meters
25:19.6
Time
2:31.9
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 45 |
| Stroke Count | 1141 |
| Drag Factor | 125 |
February 07, 2026 15:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:19.6 | 5,000 | 2:31.9 | 100 | 637 | 269 | 45 |
| 5:06.7 | 1,000 | 2:33.3 | 97 | 633 | 54 | 39 |
| 5:03.9 | 2,000 | 2:31.9 | 100 | 639 | 54 | 41 |
| 5:07.2 | 3,000 | 2:33.6 | 97 | 621 | 53 | 44 |
| 5:03.7 | 4,000 | 2:31.8 | 100 | 640 | 54 | 46 |
| 4:58.2 | 5,000 | 2:29.1 | 106 | 651 | 54 | 56 |
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Workout Graph
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