Lukas M. 23:41 row
5,013
Meters
23:41.1
Time
2:21.7
Pace
303
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 128 |
May 17, 2026 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.1 | 5,013 | 2:21.7 | 123 | 767 | 303 | 24 |
| 5:00.0 | 915 | 2:43.9 | 79 | 588 | 49 | 28 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 888 | 74 | 23 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 816 | 68 | 23 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 792 | 66 | 22 |
| 23:41.1 | 746 | 2:28.1 | 108 | 748 | 46 | 27 |
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Workout Graph
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