Lukas M. 20:38 row
4,381
Meters
20:38.9
Time
2:21.3
Pace
260
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 126 |
June 16, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.9 | 4,381 | 2:21.3 | 124 | 755 | 260 | 22 |
| 5:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 26 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 828 | 69 | 21 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 828 | 69 | 22 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 756 | 63 | 21 |
| 20:38.9 | 123 | 2:38.1 | 89 | 647 | 7 | 15 |
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Workout Graph
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