Lukas M. 15:01 row
3,124
Meters
15:01.4
Time
2:24.2
Pace
180
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 128 |
September 13, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.4 | 3,124 | 2:24.2 | 117 | 718 | 180 | 21 |
| 5:04.9 | 1,000 | 2:32.4 | 99 | 661 | 56 | 25 |
| 9:44.7 | 1,000 | 2:19.9 | 128 | 746 | 58 | 20 |
| 14:21.3 | 1,000 | 2:18.3 | 132 | 780 | 60 | 19 |
| 15:01.4 | 124 | 2:41.6 | 83 | 538 | 6 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.