Patricia Stoltenberg v750m/2:00r...5 row
3,750
Meters
30:57.7
Time
4:07.6
Pace
194
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,841 |
| Overall Time | 40:57.7 |
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 84 |
August 13, 2026 21:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.7 | 3,750 | 4:07.6 | 23 | 375 | 22 | |
| 6:18.0 | 750 | 4:12.0 | 22 | 371 | 21 | |
| r: 2:00 | 19 | |||||
| 6:17.6 | 750 | 4:11.7 | 22 | 371 | 22 | |
| r: 2:00 | 11 | |||||
| 6:15.4 | 750 | 4:10.2 | 22 | 374 | 23 | |
| r: 2:00 | 20 | |||||
| 6:07.1 | 750 | 4:04.7 | 24 | 382 | 23 | |
| r: 2:00 | 22 | |||||
| 5:59.6 | 750 | 3:59.7 | 25 | 380 | 22 | |
| r: 2:00 | 19 | |||||
| r91 |
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Workout Graph
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