Patricia Stoltenberg 9000m row
9,000
Meters
1:14:22.1
Time
4:07.8
Pace
462
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 19 |
| Stroke Count | 1474 |
| Drag Factor | 83 |
August 18, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:22.1 | 9,000 | 4:07.8 | 23 | 372 | 462 | 19 |
| 19:00.7 | 2,250 | 4:13.4 | 21 | 362 | 115 | 19 |
| 17:59.5 | 4,500 | 3:59.8 | 25 | 383 | 115 | 21 |
| 18:30.6 | 6,750 | 4:06.8 | 23 | 376 | 116 | 20 |
| 18:51.2 | 9,000 | 4:11.3 | 22 | 369 | 116 | 19 |
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Workout Graph
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