Patricia Stoltenberg v1000m/2:00r...6 row
6,000
Meters
40:32.3
Time
3:22.6
Pace
300
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,147 |
| Overall Time | 52:32.3 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 85 |
September 15, 2026 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.3 | 6,000 | 3:22.6 | 42 | 444 | 24 | |
| 6:40.0 | 1,000 | 3:20.0 | 44 | 450 | 24 | |
| r: 2:00 | 27 | |||||
| 6:36.7 | 1,000 | 3:18.3 | 45 | 453 | 24 | |
| r: 2:00 | 24 | |||||
| 6:47.8 | 1,000 | 3:23.9 | 41 | 441 | 24 | |
| r: 2:00 | 24 | |||||
| 6:42.4 | 1,000 | 3:21.2 | 43 | 447 | 24 | |
| r: 2:00 | 24 | |||||
| 6:47.8 | 1,000 | 3:23.9 | 41 | 441 | 24 | |
| r: 2:00 | 20 | |||||
| 6:57.5 | 1,000 | 3:28.7 | 38 | 431 | 24 | |
| r: 2:00 | 28 | |||||
| r147 |
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Workout Graph
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