Patricia Stoltenberg v2:00/2:00r...5 row
2,022
Meters
14:00.0
Time
3:27.7
Pace
100
Calories
| Rest Distance | 1,199 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,221 |
| Overall Time | 24:00.0 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 24 |
| Stroke Count | 338 |
| Drag Factor | 86 |
September 21, 2026 20:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,022 | 3:27.7 | 39 | 428 | 24 | |
| 2:00.0 | 282 | 3:32.7 | 36 | 420 | 23 | |
| r: 2:00 | 221 | |||||
| 3:00.0 | 441 | 3:24.0 | 41 | 440 | 25 | |
| r: 2:00 | 235 | |||||
| 4:00.0 | 580 | 3:26.8 | 40 | 435 | 25 | |
| r: 2:00 | 238 | |||||
| 3:00.0 | 428 | 3:30.2 | 38 | 420 | 24 | |
| r: 2:00 | 248 | |||||
| 2:00.0 | 289 | 3:27.6 | 39 | 420 | 24 | |
| r: 2:00 | 257 | |||||
| r1,199 |
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Workout Graph
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