Yu SONG 10000m row
10,000
Meters
51:08.1
Time
2:33.4
Pace
546
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 1068 |
| Drag Factor | 135 |
February 21, 2026 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:08.1 | 10,000 | 2:33.4 | 97 | 640 | 546 | 21 | 139 |
| 10:19.6 | 2,000 | 2:34.9 | 94 | 627 | 108 | 20 | 137 |
| 10:05.7 | 4,000 | 2:31.4 | 101 | 653 | 110 | 21 | 137 |
| 10:10.3 | 6,000 | 2:32.5 | 99 | 648 | 110 | 21 | 141 |
| 10:19.6 | 8,000 | 2:34.9 | 94 | 627 | 108 | 22 | 138 |
| 10:12.9 | 10,000 | 2:33.2 | 97 | 646 | 110 | 21 | 143 |
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Workout Graph
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