Yu SONG 1:00:00 row
12,492
Meters
1:00:00.0
Time
2:24.0
Pace
721
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 1259 |
| Drag Factor | 141 |
March 02, 2026 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,492 | 2:24.0 | 117 | 721 | 721 | 21 | 139 |
| 12:00.0 | 2,550 | 2:21.1 | 124 | 740 | 148 | 20 | 144 |
| 24:00.0 | 2,579 | 2:19.5 | 129 | 765 | 153 | 21 | 142 |
| 36:00.0 | 2,486 | 2:24.8 | 115 | 715 | 143 | 21 | 134 |
| 48:00.0 | 2,478 | 2:25.2 | 114 | 720 | 144 | 21 | 140 |
| 1:00:00.0 | 2,400 | 2:30.0 | 104 | 665 | 133 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
检测到心率监测不稳定。